Ashwagandha for sexuality



                        Ashwagandha for sexuality

Is your question can we use Ashwagandha for sexuality for ? then the answer is yes definitely ashwagandha helps to increase sexual power and make healthier sex life. below We describe in brief about ashwagandha. 

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Ashwagandha for sexuality


What is ashwagandha


Withania Somnifera (botanical name) commonly known as ashwagandha its other name is Indian ginseng, poison gooseberry, or winter cherry. Ashwagandha is one of the oldest herbs in India has been used over a long period of time to cure many health problems.
The roots, leaves, and stems of the plant of Ashwagandha have traditionally been used for health benefits, but root preparations have been most widely used. The main active substances in the root are a variety of steroidal lactones,  alkaloids and saponins.

What are the Health Benefits of Ashwagandha


Ashwagandha is a most important herb in Ayurvedic medicine system . it is renowned as an adaptogenic herb, which means it helps in relieving stress physically and mentally by adapting to the needs of the body. Now the modern study also has shown that along with Aswagwagha for sexuality it may be beneficial for many other health uses ...


Ashwagandha for sexuality


Ashwagandha is known for its sexual properties. Sex plays an important role in human life. Aside reproduction, sex has many health benefits mentally and physically. So it is important that sexual life must be healthier and energetic. But 
due to some reasons sexual dysfunction in life becoming a major problem nowadays. There are many medicines are being used for increasing sexual power but they have many side effects like viagra tablet. Now people are using ashwagandha for sexuality. ashwagandha bring new hope in sexual desire for so many young and older peoples. it has many others benefits like...


Ashwagandha for libido


Ashwagandha is a powerful sexual stimulant. It is also known as love drug that works amazing when it comes to increasing sexual desire. Research suggests that men and women who
consume Ashwagandha powder daily experience boost in libido, vigorous vitality, and satisfaction 

Ashwagandha Reduce the stress level 


Stress is A big reason for having losing interest in sex .people who are living in stress and tension full life have a low sex drive. When stress increase flow of blood in arteries decrease it may cause impotence and erectile dysfunction.
Ashwagandha is an adaptogen, that is, it strengthens the adrenal glands and lower stress level A study proves that who have less stress has a healthier sex life.


Ashwagandha boost testosterone and Sperm Count:


Taking daily ashwagandha with milk helps to boost stamina, increase testosterone hormone helps to cure premature ejaculation. Ashwagandha also increase sex time, regularly uses of ashwagandha increase semen thickness 
The Study also shows that who regular use of ashwagandha helps to increase sperm count.

☆Other herbs along with ashwagandha for enhancing sexual power☆


There are some other herbs that we can use along with ashwagandha for sexuality.
Safed Musli 
Shatavri 
Kounch beej 
Ashwagandha
Kesar
These all herbs also known for increase sexuality like ashwagandha they have the ability to improve sex drive and keep a healthy & fit body.

Dosage and quality of ashwagandha for sexuality

Take ashwagandha in powder form. You can buy ashwagandha from anywhere into the local market or you can also buy it from online stores. Patanjali Ashwagandha and Dabur ashwagandha are best in quality.
Take half teaspoon of Ashwagandha twice a day with low-fat milk morning and evening time. You can take ashwagandha for three months of period.


  Summary
👉 "If you want to use Ashwagandha for sexuality or for other health problems you can use it without hesitation it has no any major side effects on the body. Start from one time a day for a few days  if you don't feel any problem then start to take twice."

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